Stress Relief, Stress Managment, Help for Stress, Teddington Acupuncture, Teddington Reflexology, Teddington Massage
Are you finding stress is a problem in daily life?
As a hard working and conscientious individual you may find that you put in so much effort at work and managing your home life that you end up neglecting yourself. Modern living takes its toll on our systems, too many early starts and late finishes can wear you down over time. We try to work hard and spend time with our loved ones but if we don't take time for ourselves it becomes increasingly difficult to operate at your best. If you want to generate the energy you need to get the most out of life then now is the time to focus on your health goals and committ to looking after yourself too.
(Click the photo to find more inspiring images)
Its a well known fact of modern life that stress is one of leading causes of illness. Government reports state that "On average, each person suffering from work-related stress took an estimated 22.6 days off in 2009/10". This is the modern epidemic that drains vitality from the nation. Somehow, we have been going wrong in our efforts to find the balance we need to thrive.
The good news is that there are simple steps that can be taken to put you on the track to well being. These are not recent fads but based on hundreds of years of experience from generations of doctors.
You can begin by signing up below to my newsletter -Bee Mail- to get regular ideas about bringing more balance and wellness into your daily life. You can also download my 'Eating for Vitality' booklet, which sets out some ideas and philosophies that may well help you generate more energy. Try putting these ideas into practice and move in the direction of your goals.
Health and vitality are a question of making choices everyday. The choices you take will either promote your energy or take away from it. If you have the knowledge about how to create balance you can make the informed choice and take control of your well being.
Click here (on Guan Yin the bodhisattva of compassion)
to sign up for Bee Mail and to download my Booklet:
My name is Daniel Dollin since the year 2000 I've been helping people meet the challenges of modern living whilst creating vital and robust minds and bodies. If you want to work towards increasing your energy and decreasing your stress levels then you're visiting the right website!
What people say...
"Working with Daniel has been great, he has helped me become aware of some of the habits I've picked up over the years which were draining me. Through acupuncture and reflexology treatments with him and making certain changes to my routine I feel like I am in charge of my health again. I feel that I can do things to keep well and avoid some of the pitfalls leading to illness"
SK, 36, London
"I have really valued Daniel's input and encouragement with my health. I tend to get very stressed out by work and having some one who understands this and can keep me balanced feels great. Daniel is always so calm and friendly, I know I will be well looked after at the end of a busy week if I have an acupuncture session with him! I'd recommend him to anyone who wants put more balance their life"
GH, 43, London
So, what do you have to do to make a change for the better?
1. Sign up to the monthly Newsletter 'Bee Mail' providing information on some of the latest research into health and well being, mixed with the traditional wisdoms of Chinese Medicine and general information of interest to all those passionate about looking after themselves.
2. Download your free copy of 'Eating for Vitality'. Read it and start putting the ideas into practice.Then you will be able to see for yourself some of the potential inherent in the wisdom of Chinese Medicine!
3. Come and meet so we can discuss what can be done to help you feel great again. We'll be able to work out which is the best route to meet your health goals and put an plan together to take you there. As well as important lifestyle adivce I treat people with Acupuncture, Reflexology and Massage in a specific way for each person.
Have a look at the Appointments page to find out where I practice. Please give me a call or send me an email to say hello and we can talk about your goals and how we can reach them! You can contact me here:
Telephone: 07579 002 866
I look forward to speaking to you soon.
